Do you have unhealthy work boundaries? How to reset them
Many of us have work laptops on our dining tables, work emails arriving on our mobiles at all times of the day, and evenings and weekends that look suspiciously like work days.
“It’s important to re-establish the division,” says Niels Eék, psychologist and co-founder of mental health platform Remente (remente.com) as millions head back to the office.