BALANCING ACT How to do less and achieve more? Learning to be an essentialist could be the key to a happier work life
According to the latest research, 79% of us are experiencing burnout* – hardly surprising given the past 18 months.
The line between work and home life has only become more blurred as a result of WFH during the pandemic, with many of us mastering the art of responding to emails while simultaneously cooking the kids’ dinner.
According to psychologist Niels Eek, as offices have started reopening after lockdown, this high rate of people experiencing burnout is likely to escalate given our obsession with presenteeism – the act of showing up for work without necessarily being productive.
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